It is my deepest honor to support you in your journey toward balance, wellness, and self-discovery. Yoga therapy is a powerful tool to reconnect with your body, mind, and spirit, and I’m here to offer you an individualized approach that meets you exactly where you are.

Services

Introductory Program

1 month Introduction to Ayurveda and holistic healing. Discover your Prakruti (birth constitution) and Vikruti (current imbalance) and receive a personalized wellness plan integrating the six facets of holistic healing.

Week 1: Introductions, getting to know your deeper story

Week 2: Check-in on protocol 1, develop greater self awareness

Week 4: (session 3 is two weeks after week 2) Assess how integration went with more time on your own, begin trusting in the process

$333

3 month Program

Embark on a transformative journey towards optimal health and well-being with a 3-month Ayurvedic coaching package. Through personalized guidance, tailored wellness plans, and regular coaching sessions, you'll discover how to align with your unique constitution, address imbalances, and cultivate balance across all aspects of your life. From customized dietary recommendations to mindfulness practices and stress management techniques, you'll receive the support and tools you need to achieve your health goals and sustain positive lifestyle changes. With a holistic approach that encompasses physical, mental, and emotional well-being, our coaching program empowers you to thrive and live your best life.

Every month we will meet each week for an hour to set appropriate goals and reflect on the best way to improve your overall wellbeing by bringing you back to your own unique balance.

Month 1: We will focus primarily on restoring your Agni (digestive fire) and improving your digestion. We will also decide on proper exercise and mindfulness practices to support our mind and bony. Meetings will continue weekly.

Month 2: We will perfect your diet and nutrition and refine our daily routine to best support you mind, body and soul. Meetings will continue every two weeks.

Month 3: We will dive deeper into personal desires, goal setting, embodiment and manifestation. Meetings will continue every two weeks.

$1600

6 month Program

Embark on a transformative journey towards optimal health and well-being with our 6-month Ayurvedic coaching package. Through personalized guidance, tailored wellness plans, and regular coaching sessions, you'll discover how to align with your unique constitution, address imbalances, and cultivate balance across all aspects of your life. From customized dietary recommendations to mindfulness practices and stress management techniques, you'll receive the support and tools you need to achieve your health goals and sustain positive lifestyle changes. With a holistic approach that encompasses physical, mental, and emotional well-being, our coaching program empowers you to thrive and live your best life.

What is included:

1.) Initial Assessment

2.) Customized Wellness Plan

3.) Weekly Coaching Session for the first 2 months, bi-weekly for the last 4 months.

4.) Education and Empowerment

5,) Holistic Approach to Lifestyle Design

$3300

1 Year Program

Step into a year-long journey of self-discovery, healing, and transformation with our 12-Month Ayurvedic Coaching Program. Designed to guide you through every season of life, this immersive program offers deeply personalized support rooted in the ancient wisdom of Ayurveda. Over the course of a year, you’ll gain the knowledge, tools, and habits needed to create lasting balance, address chronic imbalances, and cultivate vitality in body, mind, and spirit.

With dedicated, ongoing support, this program helps you integrate Ayurvedic principles into your daily life at a sustainable pace—building true resilience, emotional clarity, and physical wellness from the inside out.

What’s Included:

  1. Comprehensive Initial Assessment & Dosha Analysis – Gain deep insight into your constitution and current imbalances.

  2. Customized Wellness Plan – Updated seasonally to align with nature’s rhythms and your evolving needs.

  3. Weekly Coaching Sessions for the first 3 months, bi-weekly thereafter—with flexible support as needed.

  4. Seasonal Cleanse Guidance (2x per year) – Gentle detox support to renew energy and digestion.

  5. In-depth Ayurvedic Education Modules – Learn key principles, from daily routines to herbal support, food combining, and seasonal living.

  6. Mind-Body Integration Practices – Breathwork, meditation, yoga, and mindfulness tailored to your dosha and emotional landscape.

  7. Holistic Lifestyle Design – Create routines, rituals, and environments that nourish your purpose and joy.

  8. Email/Text Check-Ins Between Sessions – Ongoing encouragement, accountability, and answers to quick questions.

$6000

Personal Meditations

Tap into the power of your own energy and intention with custom meditations designed just for you. Using your unique goals, challenges, and desires as a guide, I’ll create personalized meditative journeys that help you embody the feelings, beliefs, and mindset needed to manifest your dream life. Whether you’re calling in love, abundance, clarity, or confidence, these guided practices align your inner world with your highest vision—so you can create from a place of alignment, ease, and authenticity.

$150-$250 depending on the time of the meditation (15-30mins)

Private Yoga (Remote/In-person)

Whether you're looking to deepen your practice, build strength and flexibility, support healing, or simply find more peace in your day, my private yoga sessions are fully tailored to you. Offered in person or remotely, these 1:1 sessions meet you exactly where you are—physically, emotionally, and spiritually. With personalized attention and intuitive guidance, we’ll co-create a practice that honors your body, supports your goals, and leaves you feeling grounded, open, and empowered. Perfect for all levels—from beginners to seasoned practitioners.

$85 remote/ $100 in-home (up to two people)

5-Class Pass: $400 10-Class Pass: $750

Group sessions are also available upon request

Testimonials

  • “I cannot express enough my immense gratitude for the incredible transformation Mystic has ushered into my life. As someone who has battled a lifetime of traumatic endometriosis cycles, finding a healer who could provide consistent, wholistic relief seemed impossible—until I worked with Mystic! Mystic is incredibly intuitive, and knowledgeable. Her deep insight into Ayurvedic practices and her compassionate approach have been instrumental in my healing journey. She listened to my unique needs and addressed not just the physical symptoms but also the emotional and spiritual aspects of my condition as well. Thanks to Mystic, the quality of my life has improved drastically. She quite literally saved me! Her recommendations have alleviated my life long pain and have helped me regain my life. Her expertise has been a game changer for me and I am forever grateful for her support. If you are seeking a practitioner who genuinely cares and has the skills to make a profound difference in your health and well-being, Mystic is the one to see. She has my highest recommendation.”

    — Kyle M.

    Eugene, OR

  • “When Mystic invited me to join her MHA Pilot Coaching Program, I immediately accepted. I have known Mystic for almost a year now, and her powers as an experienced healer have been apparent from the beginning. Mystic has always demonstrated authenticity and genuine caregiving within our relationship. Her passion and fierce desire to share Ayurvedic Medicine with women and children are inspiring. I had previously experienced Mystic's Kundalini yoga classes, which had already been life-changing. So, I knew coaching with Mystic would be an honor. I have never felt more seen and heard as I did with Mystic's coaching sessions. I have never experienced so many detailed observations from any doctor. Mystic took her time learning all the nooks of my story. She wanted to know details about my history, illnesses, traumas, family history, and lifestyle habits. From this assessment, she made tangible recommendations that served me wonderfully. I loved experiencing Ayurvedic Medicine and Mystic's magic. Mystic has a calming, Motherly presence during her coaching sessions. I felt heard. I felt understood. I felt seen. And my nervous system responded very well to this form of care. Thank you Mystic for sharing your gifts and this ancient medicine.”

    — Chelsea O.

    Charleston, SC

  • “After just completing my final session, I can say this experience has been incredible. Mystic is so very knowledgeable and cares deeply for her clients. Her advice on nutrition, meditation, and exercise was always exactly what I needed. She has an incredible way of connecting, and made me feel totally comfortable and unjudged so I was able to be truly open with her. Her ability to tailor her approach to fit whatever my heart needed in each session meant I I always looked forward to our time together. I am so happy to take away all the detailed notes she provided, so that I can consult them whenever I need to in the future. Since working with her, my physical and mental health have improved dramatically. I have already recommended her work to many other friends and family members. Mystic’s nurturing and compassionate energy is like a breath of fresh air when you're feeling pressed in by life.”

    — Kelsey C.

    Greenville, SC

  • “Mystic has this incredible gift of being able to stay so present & really listen to what is being shared. I learn a lot just by being in her presence for that gift. It helped me to listen to my own mind & body better, to cut off the noise. As we delved deeper, the reflective process of the Ayurvedic coaching sessions helped me to magnify the healthy elements of my life, cultivate strength to cut off that which no longer served me & move forward with authentic intention. It’s been a lasting change. ”

    — Olivia O.

    Charleston, SC

  • “Mystic is an exceptional Ayurvedic practitioner who is very knowledgeable and gracious. She supported me through some deep issues related to dietary distress. Over the course of 4 sessions, I went from barely eating to happily enjoying a meal on our last call. It was an absolute miracle! Her herbal recommendations were extremely helpful, and her sweet and compassionate nature helped me work through the issues around such a sensitive process. I am so grateful to have Mystic on my panel of health care providers. Her practice is a true gift!! Highly recommend!”

    — Iris M.

    Cassadaga, FL

  • “Working with Mystic during the pilot program has been an eye-opening and deeply enriching experience. Through our sessions, I have gained a much greater understanding of how to balance my diet and nutrition, from learning to harmonize the doshas to understanding food pairings and eating with the seasons. What truly stands out is the awareness I’ve developed around how my mind, body, and spirit interact with food, and how my environment and daily routines also influence my health. This holistic approach has brought a new sense of balance to my life, and I feel more aligned and empowered in my overall well-being. I’m incredibly grateful for Mystic’s guidance and the valuable tools I now have to nurture myself in all areas of life.”

    — Stacy B.

    Charleston, SC

  • “Working with Mystic in Ayurveda for hormone balance was an absolute game-changer. From the very first session, she created such a comforting and safe space that made me feel truly seen and supported. Her depth of knowledge is incredible, but what really stood out was how she personalized everything to my specific needs, down to my preferred likes and dislikes. Her approach integrated my buy-in to my health which I so wonderfully appreciated. I started noticing positive changes almost immediately, not just physically but also in my overall well-being. Her guidance was easy to incorporate into my daily routine, and she explained everything in a way that made it feel approachable rather than overwhelming. If you’re looking for someone who genuinely cares and has the wisdom to back it up, Mystic is the one. Highly recommend!”

    — Sarah S.

    Eugene, OR

  • "Working with Mystic was so nourishing and I felt like I gained a coach and dear friend by the end of it. Over the course of our sessions, I’ve strengthened and reinforced the importance of boundaries from toxic people. One of the biggest breakthroughs for me has been discovering the power of Abhyanga. It’s now my favorite self-care practice, and I truly look forward to it. The ritual of daily massage has brought me a sense of honoring and connection to myself that I’ve never experienced before. I’ve also integrated mantra and sound into my daily routine, which has helped ground me. Our time together also further helped me, let go of old shame, guilt, and judgment and embrace deeper self-love. Our work together has been incredibly healing, and I’m so grateful for the space Mystic held for me as I continue on my path of growth.”

    Jen D.

    -Charlotte, NC

  • Working with Mystic has been a truly transformative experience. I am beyond grateful for her help. Her expertise in Ayurveda, yoga therapy, and herbal medicine complemented her holistic approach, helping me reshape the ways I think about myself. She is compassionate and intentional, taking the time to understand my unique needs and offering personalized support that feels both empowering and nurturing. Through her wealth of knowledge, I’ve gained practical tools to improve my daily well-being, and her thoughtful approach has made all the difference. If you’re looking for someone who genuinely cares and has the wisdom to guide you on your wellness journey, I can’t recommend Mystic enough.

    Therese G.

    Charleston, SC

Workshops/Events

Filtering by: “The White Light Collective”
Sacred Medicine Ceremony
Jun
25
to Jun 27
Kundalini Yoga, The White Light Collective, Sacred Medicine Ceremony, Kambo, Bufo, Xanga

Sacred Medicine Ceremony

“Yogesh and Atlantis are here to spread love and light for the healing of our cosmic family. Walking our brothers and sisters home with humble confidence. Singing to the Supreme consciousness, Chanting mantras and sacred ancestral hems. Yogesh and Atlantis hold the space and work with the energies necessary for the awakening of the heart and transmigration of the spirit during the ceremonial processes. They work directly with the tribes who protect the medicines and have been blessed and guided to share them authentically with love for the benefit of healing and rebirth.”

I am so honoured to work with these two beautiful souls and finally understanding the sacred medicine on a more personal level for my first time. Each day I will share Kundalini Yoga with everyone as we all release what no longer serves us and bring light to the shadows!

View Event →