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Join us for a soothing guided meditation class where we’ll use breath work to calm the mind and guide you into a deeply relaxed, altered state of awareness.
This practice is designed to reduce stress, improve focus, and rejuvenate your energy while fostering a sense of inner peace.
Let’s create a sacred space to release tension, restore balance, and leave you feeling refreshed and renewed.
Click here to RSVP, Walk-ins welcome!